How much pain fibromyalgia

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And up to 70 percent have regular tension or migraine headaches, which are often severe. Headaches may stem from painful head, neck, or shoulder muscles. Fibromyalgia pain is located in muscles and other soft tissues like joints. The pain is intensified because of the way the brain processes it. Some people feel it all over their body.

Others feel it only in certain muscles, like in their back or legs. The intensity of the pain can vary based on the time of day and your activity. Stress, a lack of sleep, and the weather can also affect the type and intensity of fibromyalgia pain. Cymbalta and Savella are antidepressants. They work by altering levels of chemicals in the brain and spinal cord that control the transmission of pain signals.

Lyrica is an antiseizure drug. It stops the nerve cells involved in pain signaling from becoming overactive. Other types of antidepressants and antiseizure drugs may also be effective in treating fibromyalgia.

Acetaminophen Tylenol and other pain relievers can help with short-term discomfort. These alternative treatments can also help relieve pain and other symptoms of fibromyalgia:. Also try to exercise as much and as often as you can. Check out this five-minute workout for starters.

Start slowly and gradually increase your intensity only when you feel ready. A physical therapist can teach you how to exercise safely. Sleep can be hard to come by when you have fibromyalgia. Many people with fibromyalgia find that support groups provide an important network where they can talk to others living with the condition. Fibromyalgia Action UK is a charity that offers information and support to people with fibromyalgia.

If you have any questions about fibromyalgia, call the charity's helpline on The charity also has a network of local support groups you may find helpful and an online community , where you can find out about news, events and ongoing research into the condition. Another support group you may find useful is UK Fibromyalgia. Page last reviewed: 20 February Next review due: 20 February