Yoga what does shanti mean

Definition - What does Om Shanti mean? Yogapedia explains Om Shanti Traditionally the word shanti is chanted three times after om as it is invoking peace on three levels of consciousness: waking, dreaming and sleeping. Share this:. Related Terms. Related Articles. Music and Mantra. Advancing With Mantras. What Makes a Mantra? The Meaning of Om Namah Shivaya. Related Questions. What should I do after I meditate? Chanting the Shanti mantra can help to relieve stress, withdraw the senses, spark deep relaxation and calm or focus the mind.

As such, it is particularly useful in preparation for meditation, but it may also help to cultivate inner peace within the person chanting the mantra. In meditation and yoga practice, Om Shanti can also be used as a mantra in order to develop concentration and focus of the mind. Ref: yogapedia. Close search. It connects us to all that is, was, and will be. What about Shanti? So, how should we decipher the Om Shanti meaning? Universal peace. Why is the Shanti repeated in this context?

Well, we know that Om Shanti is a wish for universal peace. Well, these mantras are used as a form of greeting and goodbye. When said aloud to a fellow yoga practitioner, they are a wish for the other person to experience divine peace. Besides being used as a greeting, Om Shanti can also be used as a meditation mantra. Some experienced meditation masters explain that sutras and mantras serve to raise our conscious awareness.